Relaxing massage

Massages are currently only available as part of the Bio Mechanics assessment process. 

Massage, whether holistic or therapeutic, helps relax tight muscles relieving stiffness or soreness, it can aid lymphatic drainage, and helps release toxins as it stimulates blood flow. A regular treatment is a wonderful addition to any fitness regime, it has a definite restorative effect, helping to keep our muscles in good shape and release feel-good endorphins to make us feel ….Simply great!

Cheryl trained with the Massage Training Institute in Holistic Massage to Level 4 and with ITEC to level 3. She holds qualifications in Sports massage and Deep Tissue Massage.

Cheryl recommends Massage and Bodywork Therapy for treatments

or call Kim on 07747841121.


 …..…regular massage, a must… to help balance body and mind.