EXERCISE CLASSES:
- Pure Stretch classes are £8 an hour (Pay as You Go) or £7 an hour if paid up front as a block of 5 to 8 classes. (further details are on the Pure Stretch page).
- Simply Fit: Currently run for the U3A. Hourly prices available on request.
INTELLIGENT WALKING
£45 an hour working one to one or £75 an hour for up to 2 people.
This price is based on work conducted from the Birch Green base.
BIO MECHANICS ASSESSMENT AND TRAINING:
£60 for the first assessment (one and a half hours). Subsequent hourly sessions £45 or a block of three sessions for £135.
Currently based at the Birch Green base.
PERSONAL TRAINING:
£45 an hour working one to one or £75 an hour for up to 2 people.
These prices are based on work conducted from the Birch Green base. Training conducted in or near a clients own home and within a 10 mile radius of the Birch Green base, will incur a £10 travelling fee.
Please note that for Bio Mechanics and Personal Training, I only work with a maximum of three individuals at any given time, so vacancies for assessment/training sessions are restricted and waiting lists often apply.
CORPORATE SESSIONS:
For the listed Corporate ‘Offer’ sessions (see Corporate Offer page) hourly, half day and full day rates are available on request dependant on material and content required.
MASSAGE:
Currently only conducted as part of the Bio Mechanics follow up sessions where needed and agreed.